For more than a decade Prairie Lakes Healthcare System has offered Ladies Night Out as a free event for women wanting to socialize, learn about health and wellness, and have fun. In 2022 join us for a similar experience online on Friday, February 25th. This year’s Ladies Night Out will offer a wide variety of education from Prairie Lakes and a live keynote presentation with speaker Zonya Foco.
Known as America’s Nutrition Leader, motivational speaker Zonya Foco, RDN is a PBS host, author of the Lickety-Split Meals and Eat REAL Cookbooks, and creator of the DIET FREE and Eat REAL Lifestyle Programs. Her high energy crossed with low maintenance solutions makes healthy living fun and doable for all.
Save the date Friday, February 25th for this year’s Ladies Night Out and stay tuned for more details on how to RSVP for the free virtual event.