The Prairie Lakes Healthcare Registered Dietitians, Becky, Misty and Megan, are eager to help YOU get to the bottom of your nutrition-related quandries. From supplements to lifestyle modification, disease management to recipe requests, we've got your answers.
Question:
I've heard that Quinoa is better for you than brown rice? is this true? Should I switch? Is there different kinds of quinoa that are better than others?