Health & Wellness Blog

Beware of Poisons Around the Home and Keep Your Family Safe

Thursday, March 13, 2025
Published in Health & Wellness Blog
National Poison Prevention Week, observed annually over the third week of March, is an opportunity to highlight the dangers of poisonings for people of all ages and promote community involvement in poisoning prevention.  More than 2 million poisonings are reported each year to the Nation’s poison control centers. 93% of…

Kidney Health & You

Wednesday, March 12, 2025
Published in Health & Wellness Blog
Did you know one in three Americans is at risk for developing kidney disease and two common conditions, high blood pressure and diabetes, are the leading causes? March is National Kidney Month, during which the National Kidney Foundation (NKF) urges Americans to learn more about their kidneys and to take steps…

Cologuard vs. Colonoscopy: An Expert Opinion

Monday, March 10, 2025
Published in Health & Wellness Blog
March is Colorectal Cancer Awareness Month and Prairie Lakes General Surgery Clinic is promoting the scheduling of colonoscopies for anybody over the age of 45 – sooner if there is family history or other important health factors. As more and more Americans are reaching the target age, in recent years at-home…

Sip Smarter: Uncovering the Hidden Sugar in Your Favorite Drinks

Monday, February 24, 2025
Published in Health & Wellness Blog
We all know about added sugar, but let's take a closer look at the surprising sugar content in everyday beverages and how it affects our health. At our recent Prairie Lakes Health & Wellness Expo, we found one of the most popular demonstrations was the "Sugar Demo" provided by our…

Cold Winter Weather Affects Common Ear, Nose and Throat Issues

Wednesday, February 05, 2025
Published in Health & Wellness Blog
Is the old wives' tale true? Can you really catch a cold by going out in the cold weather without a coat? Although cold temperatures may not directly produce illness, there are reasons to believe the cold, dry winter months can exacerbate symptoms and make it more likely to suffer…

On the Road: Winter Driving Tips

Monday, January 20, 2025
Published in Health & Wellness Blog
Weather conditions like rain, wind, snow, ice, sleet, and fog increase risk when drivers have to get behind the wheel. Postponing a drive until the worst of the weather has passed is ideal, but for those who must drive, or are already on the road, WeeklySafety.com offers plenty of tips…

Beat the Winter Blues

Monday, January 13, 2025
Published in Health & Wellness Blog
As the cold, frosty, winter weather sets in during mid-January, you may be feeling a bit “blah.” This is a phenomenon referred to as Seasonal Affective Disorder (SAD) which is a type of depression that’s related to changes in the season. SAD can be more common among women, especially those…

Participating in Dry January? Tips to Stay on Track

Tuesday, January 07, 2025
Published in Health & Wellness Blog
It's time for a reset! The holiday hustle is finally behind us – we made it through the traveling to visit loved ones, the sparkling clutter around the house has been removed and packed away, new gifts have been opened and put away, and the weekly routine has been restored.…

Celebrate Responsibly This Holiday Season

Thursday, December 19, 2024
Published in Health & Wellness Blog
There are many reasons and opportunities to celebrate this holiday season - holiday parties, your football team is advancing, wedding engagements, reuniting with old friends, etc. It's important to be in the moment and enjoy those occasions - however, it's important to do so responsibly. To ensure you get home…

Are You Eligible For a Lung Screening?

Thursday, December 12, 2024
Published in Health & Wellness Blog
Doctors recommend a screening test to find lung disease early, when treatment may be more successful.  The only recommended screening test for lung cancer is low-dose computed tomography (also called a low-dose CT scan, or LDCT). During the scan, you lie on a table and an x-ray machine uses a…
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