Health & Wellness Blog
1 in 8
Friday, October 16, 2015
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Health & Wellness Blog
1 in 8 women born today will have breast cancer sometime within their life. You may have heard that statistic before, but do you realize the weight of it? It means based off the 2010 census, statistically speaking 1,287 female residents of Watertown will fight breast cancer. That number is…
Prostate Cancer Q&A
Wednesday, September 23, 2015
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Health & Wellness Blog
-Posting last reviewed by Dr. Lanctin, September 2018 Every hour three patients lose their battle to prostate cancer. Prostate cancer is the most common cancer in men and is the second most common cause of cancer mortality. Prairie Lakes Urologist, Dr. Lanctin gave his attention to some pressing questions, and…
Healthy Grilling Recipe
Wednesday, September 02, 2015
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Health & Wellness Blog
This week Prairie Lakes/Sodexo Dietitians bring you a healthy grilling recipe. Enjoy with fresh produce for a delicious meal! "This recipe is high in lean protein with 28 g/protein per serving, low in saturated fat, and low in sodium but packed with flavor. You can substitute pork tenderloin if you are…
Geriatric Ear Conditions
Tuesday, August 11, 2015
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Health & Wellness Blog
-Posting last reviewed by Dr. Mancell, September 2020. Dr. Jered Mancell of Prairie Lakes Ear, Nose, Throat and Facial Plastic Surgery Clinic has information for senior citizens on geriatric ear conditions. Geriatric is defined as patients of 65 years and older. According to the U.S. Department of Health and Human…
Living By Yourself with Diabetes
Monday, August 03, 2015
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Health & Wellness Blog
Home Alone – how to live by yourself with diabetes – and protect against lows. Dizziness, shaking, sweating, hunger, nervousness – symptoms of low blood sugar can awaken you in the middle of the night or creep up on you. Confusion can set in quickly and be really frightening when…
Fireworks Safety
Thursday, July 02, 2015
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Health & Wellness Blog
The Fourth of July is a fun time to celebrate our nation's freedom with friends and family. A day at the lake, at a parade, grilling, and shooting off fireworks are traditions enjoyed by many. If you are shooting off your own fireworks this year, please be safe and use…
Diabetes - Going Low
Tuesday, June 09, 2015
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Health & Wellness Blog
5 Facts to know about Going Low: Having a low blood sugar can be a scary situation. According to the American Diabetes Association, Hypoglycemia is a condition characterized by abnormally low blood glucose (blood sugar) levels, usually less than 70 mg/dl. However, it is important to talk to your health care provider about your individual blood glucose targets, and…
Ladies, Laugh Freely
Monday, June 01, 2015
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Health & Wellness Blog
It happens to about 1/3 of women; leaking when laughing, coughing, sneezing, and physical activities. It's an embarrassing topic, but it can affect everyday life. Stress Urinary Incontinence (SUI) is the most common type of urine leak. Leakage can be a few drops or enough to soak through your clothes. To…
Fasting FAQS
Monday, April 20, 2015
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Health & Wellness Blog
When you're told to fast for a test, you may be confused what it all entails. You may fast for a test ordered by your doctor or for a test through Prairie Lakes' direct lab access program. The American Society for Clinical Laboratory Science provides fasting FAQS below, if you…
Food Borne Diseases
Tuesday, April 07, 2015
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Health & Wellness Blog
The World Health Organization (WHO) raises awareness for a public health concern every year for World Health Day. This year WHO is hoping to make a difference for those susceptible to food borne diseases. Know how food borne disease affect you: 1 ) More than 200 diseases are spread through food.…
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